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Contains lots of Vitamin, Minerals and other components. Vitamin C, Vitamin E, Riboflavin, Thiamin, Folate, Niacin, Pyridoxine, Pantothenic acid and Riboflavin. Contains Omega 3 fatty acid and Omega 6 fatty acid, dietary fiber, s odium and potassium, which have lots of health advantages. Contains minerals such as calcium, magnesium, iron, zinc, copper and manganese. The best part of the Buah Merah is, it contains zero cholesterol.
Has some impressive health benefits. A very High Fiber content, Vitamins and Minerals, Antioxidants, Heart Health and Diabetes Protection are just some of the barley nutrition benefits that make it one of the best whole grain choices. Provides a range of important Vitamins and minerals: fiber, selenium, B vitamins, copper, Chronium, Phosporus, Magnesium, Niacin, and more. Lower in fat and calories, but higher in dietary fiber and certain trace minerals.
Known scientifically as Lepidium meyenii, is sometimes referred to as Peruvian ginseng. It mainly grows in the Andes of central Peru, in harsh conditions and at very high altitudes above 13,000 feet (4,000 meters). The main edible part of the plant is the root, which grows underground. It exists in several colors, ranging from white to black. Maca root is generally dried and consumed in powder form, but it's also available in capsules and as a liquid extract.
Is an organism that grows in both fresh and salt water. It is a type of cyanobacteria, which is a family of single-celled microbes that are often referred to as blue-green algae. Just like plants, cyanobacteria can produce energy from sunlight via a process called photosynthesis.was consumed by the ancient Aztecs but became popular again when NASA proposed that it could be grown in space for use by astronauts
Is prepared from the freshly sprouted leaves of the common wheat plant, Triticum aestivum.It can do everything from detoxifying the liver to improving immune function Is an excellent source of many different vitamins and minerals. It is especially high in vitamins A, C and E, as well as iron, magnesium, calcium and amino acids.Of its 17 amino acids, eight are considered essential, meaning your body cannot produce them and you must obtain them from food sources Like all green plants, wheatgrass also consists of chlorophyll, a type of green plant pigment associated with many health benefits It also contains several important antioxidants, including glutathione and vitamins C and E
It is known as the queen of fruits (Garcinia mangostana) may have originated in Thailand or Myanmar (formerly Burma). Is rich in antioxidants and xanthones, and the powerful health benefits of the tropical fruit include its ability to fight cancer and boost heart health. It has potent anti-inflammatory and anti-microbial properties, A reddish or dark purple fruit with white, juicy flesh, which is popular in Thailand
Lycium barbarum have been used in traditional Chinese medicine for over 2,000 years. Some legends report that goji berries were eaten by monks in the Himalayan Mountains thousands of years ago and steeped in hot water to help aid meditation and obtain greater health, vitality, longevity, energy and stamina, versatile goji berries contain a wide range of phytonutrients, vitamins and trace minerals, giving them the name “superfood berries” by many health experts
Pomegranate, or Punica granatum, is a shrub that produces a red fruit , the healthiest fruits on Earth. They contain a range of beneficial plant compounds, unrivaled by other foods. Pomegranates have an impressive nutrient profile, Fiber, Protein, Vitamin C Vitamin K, Folate, Potassium
Grapefruit seeds, particularly in grapefruit seed extract (GSE) form, actually might hold a wealth of health benefits.
Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.
Chlorella is a single-celled, green freshwater algae. There are over 30 different species, Chlorella vulgaris and Chlorella pyrenoidosa, are most commonly used in research Because chlorella has a hard cell wall that humans cannot digest, you must take it as a supplement to reap its benefits Interestingly, studies indicate it can have many health benefits. Very Nutritious, complete protein source, it contains all nine essential amino acids, vitamin B12, excellent source of vitamin C, which helps you absorb iron. These tiny green cells provide a wide range of antioxidants, provides small amounts of magnesium, zinc, copper, potassium, calcium, folic acid and other B vitamins, chlorella contains some omega-3s, good source of fiber.
Moringa oleifera is a plant that has been praised for its health benefits for thousands of years. It is very rich in healthy antioxidants and bioactive plant compounds.So far, scientists have only investigated a fraction of the many reputed health benefits.
Is usually found in South America and often the basis for beverages, ice creams and other popular sweets. It’s known to have a few other names, such as graviola, custard apple, paw paw, guyabano and guanabana in English and Spanish-speaking countries alike. Additionally, it has superfruit-healing properties as a high-antioxidant food due to its vitamin C, B vitamins, calcium, phosphorous and even some iron that it contains.
The stevia plant has been used for more than 1,500 years by the Guaraní people of Brazil and Paraguay, who refer to it as ka’a he’ê, which means “sweet herb.” These native South Americans love using this non-caloric natural sweetener in their yerba mate tea, as medicine and a sweet treat. In these South American countries, it has also been used specifically as a traditional medicine for burns, stomach problems, colic and even as a form of contraception.
Acai berries are a Brazilian "superfruit." They're native to the Amazon region where they're a staple food. However, they've recently gained popularity globally and are praised for being particularly beneficial to health and well-being. This dark purple fruit certainly packs a lot of nutrition, Acai berries are 1-inch (2.5-cm) round fruits that grow on acai palm trees in the rainforests of Central and South America. They have a dark purple skin and yellow flesh surrounding a large seed.
